INHALE l EXHALE

About INHALE EXHALE School of Yoga & Martial Arts

Our philosophy unites Breathe and Movement to create Ki through our body. Ki is our life force. This is the energy that keeps us alive and our body work as a whole. With the power from both Martial Arts and Yoga our students will see the ultimate benefits of each art. Bring the arts together as union is TaiKi Yoga. This is a special art that Misty & Willie Calhoun created that our students can study. You must become a member to practice this art. This art incorporates the World known Tai Ki Breathe Exercises founded by Rod Sacharnoski.

 

Our school offer an Eclectic style of yoga. Misty Calhoun (200E-RYT) has been designing this Art since 2004. We use specific Movements, Vinyasas, Pranayama and Chakra work in each class. As you start connecting the different intentions of your practice will be become apart of everything you do life. Our public classes we teach are Awakening Yoga, Mindful Flow, Yoga Balance, Power Yoga, Yoga Fusion, Senior Yoga, Yin Yoga, Restorative yoga and TiaKi Yoga. Misty offers an Advanced Teacher Training once a year and  mentor program for the right people. See our Teaching Training for more info on our upcoming Training!

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The Martial Arts that we offer at our school comes from one of the OLDEST Traditional Martial Arts Systems from Okinawa, Japan. There are 15 different Arts inside this system!

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Willie Calhoun is our Headmaster has been training in various styles of Martial Arts since 1998 and Misty since 2005. Both found the Juko Kai system very intriguing. This is a very intense style of Combat Martial Arts led by Soke Rod Sacharnoski. We have several programs depending on your age and lifestyle. Classes are designed according to the audience. We offer classes in Goshinjutsu for kids, teens, women and men for ranking or just personal protection.

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Martial Arts Schedule of Classes and Events

Adults & Teens Tuesdays 6:00-7:00 pm

Youth Saturday’s 10:30-12:00 pm

High Rank / Black belt class Every 3rd Saturday 4:00-6:00 pm  (Tiode & Weapons)

 

Use online schedule for Yoga & Conditioning

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Pricing

Drop-in $10 Workshops $35

Unlimited Yoga & Fitness $99 monthly

Class Cards $85 / 10 Classes | $160 20 Classes

Martial Arts Monthly Tuition $55 month (includes one conditioning)

Juko Kai Membership Fee $25 year (required for Martial Arts & TaiKi Yoga)